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Inversions Workshop

Turn Your World Upside Down!

2 hr
40 British pounds
Elevate Studio, Horsham

Service Description

Sunday 23rd August 2026 10am - 12pm Learn the foundations of safe, controlled inversions in this practical two-hour workshop. We’ll focus on tripod and bound headstands, exploring balance, core engagement, shoulder stability and neck safety. Suitable for complete beginners and improvers. To attend both sessions for £75, click Explore Plans on the booking page to buy the package, and then book both sessions, 9th August and 23rd August.


Upcoming Sessions


Cancellation Policy

Booking & Payment * Full payment is required at the time of booking to secure your place. * Workshop places are limited and allocated on a first-come, first-served basis. Cancellations & Refunds * All bookings are non-refundable. * If you are unable to attend, you may transfer your place to another person. Please notify me of the change before the workshop. * No refunds will be given for non-attendance or cancellations by participants. Workshop Cancellation or Rescheduling * In the unlikely event that a workshop does not receive sufficient bookings to run, I reserve the right to cancel or reschedule it. * Participants will first be offered a place on a new date. * If the rescheduled date is not suitable, further options, including a refund, will be considered. Health & Safety * Yoga is a physical activity and participation is at your own risk. * You are responsible for ensuring that you are fit and well enough to participate. These workshops involve weight-bearing through the hands, wrists, shoulders and upper body, as well as inversion practice. For safety reasons, these workshops are not suitable for anyone who is currently pregnant or recovering from a recent injury, surgery or medical procedure. If you have any concerns about your suitability to participate, please contact me before booking. Participants are responsible for ensuring that they are fit and well enough to take part and for working within their own limits throughout the workshop. Health Declaration & Waiver All participants must complete and sign a health declaration and liability waiver before taking part. By signing the waiver, you confirm that: * You are fit and well enough to participate in physical exercise. * You are not pregnant. * You are not currently suffering from any injury or medical condition that may make participation unsafe. * You understand that yoga and fitness activities carry an inherent risk of injury. * You accept responsibility for your own participation and agree to follow all instructions give Waiver * All participants must complete and sign a health and liability waiver before taking part. * Failure to complete the waiver may result in participation being refused. Photography * Occasional photographs or short video clips may be taken for promotional purposes. Please let me know before the workshop if you would prefer not to be included. By booking a place, you confirm that you have read and agree to these terms and conditions.


Contact Details

+447508116526

sam@mindfulyogiacademy.com

27 Martindales, Southwater, Horsham, UK


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