Transform Your Life
With The Yamas and Niyamas
Find inner peace and take control of your life - learn the ancient path to happiness and stress free living
Feeling overwhelmed? Struggling to break bad habits? In just a few hours a week, discover how the timeless wisdom of the Yamas and Niyamas can help you lead a happier, healthier, and more peaceful life.
Does This Describe You?
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You’re juggling endless responsibilities and struggling to make time for yourself.
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Stress feels like an unavoidable part of your life.
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You’ve tried other methods of self-improvement but nothing sticks.
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You’re ready to break free from unhealthy habits and live a life of purpose.
You’re not alone, and you don’t have to stay stuck. The Yamas and Niyamas provide a clear, actionable path forward.
Transform Your Life with the Yamas and Niyamas
A fully online, written-content course designed to make ancient yoga philosophy practical for modern life – accessible from anywhere, with no videos to watch or headphones required.
For just £50, you’ll gain:
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The Yamas: Five principles for living in harmony with others.
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The Niyamas: Five practices for cultivating inner peace and self-discipline.
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A FREE 100-page workbook packed with mindset coaching exercises and real-life activities to help you integrate these teachings at your own pace.
No matter where you are in the world, this course is flexible and fits into your life. Scroll through the content on your phone, tablet, or computer – and take action whenever you’re ready.
Think You Don’t Have the Time?
This self-paced course lets you learn when it’s convenient for you. Spend as little as 30 minutes a day or dedicate a few hours on weekends – it’s completely up to you.
Worried You Can’t Commit?
With lifetime access, you can return to the course and workbook whenever you need guidance. It’s a resource you’ll have forever.
Not Sure It’s For You?
This isn’t just for yogis or mindfulness experts – it’s for anyone looking to reduce stress, break unhealthy patterns, and live a more fulfilling life.
What You’ll Gain:
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Happiness: Replace negativity with peace and joy.
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Health: Build habits that enhance your well-being.
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Resilience: Gain tools to handle stress and challenges with ease.
The Yamas and Niyamas have completely transformed my life. I used to rely on alcohol to cope with stress and felt stuck in patterns that didn’t serve me. Applying these principles helped me create a peaceful, balanced life full of purpose. If I can do it, so can you." – Sam Davis, Course Creator
What's included
100% Satisfaction Guarantee
This course has the potential to change your life. If you’re not satisfied after purchasing it, contact me within 14 days for a full refund – no questions asked.
